2022级健身指导与管理(健身教练方向)教学计划表
发布人:院办发布时间:2022-09-01浏览次数:10
| 2022级健身专业教学计划表 |
| 序号 | 课程类别模块 | 课程名称 | 课程编号 | 考核学期 | 学分 | 学时数 | 各学期周学时分配 |
| 总学时 | 理论 | 实践 | 一 | 二 | 三 | 四 | 五 | 六 |
| 1 | 通识教育 | 公共基础 | 思想道德与法治 | S0821001 | 1 | 3 | 48 | 40 | 8 | 4/12 |
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| 2 | 毛泽东思想和中国特色社会主义理论体系概论 | S0814005 | 2 | 2 | 32 | 28 | 4 |
| 4/8 |
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| 3 | 习近平新时代中国特色社会主义思想概论 | S0822001 | 2 | 3 | 32 | 28 | 4 |
| 4/8 |
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| 4 | 形势与政策 | S0814006 | 2 | 1 | 16 | 16 |
| 4/2 | 4/2 |
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| 5 | 大学信息技术* | S0820001 | 1~3 | 4 | 64 | 32 | 32 | 4/9 |
| 4/7 |
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| 6 | 劳动教育 | S0820002 | 1~4 | 3 | 48 | 16 | 32 | 2/5 | 2/1 | 2/1 | 2/1 |
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| 7 | 军训与国防教育 | S0814002 | 1 | 3 | 60 | 8 | 52 | 30/2 |
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| 8 | 大学生职业发展与就业指导 | S0818001 | 2.3 | 2 | 32 | 16 | 16 |
| 2/4 | 2/4 | √ |
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| 9 | 心理卫生与健康教育 | S0214007 | 2 | 1 | 16 | 8 | 8 | 2/1 | 2/3 | √ | √ |
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| 10 | 综合素养 | 数字媒体基础与实践* | S0821005 | 2 | 3 | 48 | 24 | 24 |
| 4/12 |
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| 11 | 家国情怀与传统文化讲座 | S0821001 | 1~4 | 1 | 16 | 16 |
| 2/2 | 2/2 | 2/2 | 2/2 |
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| 12 | 公共职场英语、日语基础(二选一)* | S0814010 | 1~4 | 8 | 128 | 64 | 64 | 4/15 | 4/17 | (4) | (4) |
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| 13 | 人文素养与职业素养 | S0821005 | √ | √ | √ | √ |
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| 14 | 思政综合实践 | SS0814003 | 1~4 | 3 | 90 |
| 90 | √ | √ | √ | √ |
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| 小计 |
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| 37 | 630 | 296 | 334 | 12 | 11 | 2 |
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| 15 | 专业教育 | 专业平台 | 入学与专业认知教育 | S0814003 | 1 | 1 | 16 | 12 | 4 | 16/1 |
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| 16 | 运动解剖学 | S0916002 | 1~2 | 6 | 92 | 92 |
| 4/15 | 2/16 |
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| 17 | 运动营养学 | S0916001 | 1 | 4 | 60 | 54 | 6 | 4/15 |
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| 18 | 专业技能 | 运动生理学☆ | S0916005 | 2 | 4 | 62 | 62 |
| 2/15 | 2/16 |
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| 19 | 运动训练学☆ | S0916007 | 3 | 2 | 32 | 28 | 4 |
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| 2/16 |
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| 20 | 运动康复学★ | S0916023 | 3~4 | 4 | 64 | 56 | 8 |
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| 2/16 | 2/16 |
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| 21 | 体育营销学★ | S0916009 | 3 | 2 | 32 | 26 | 6 |
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| 2/16 |
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| 22 | 肌筋膜链与处理 | S0916026 | 4 | 1 | 16 | 10 | 6 |
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| 2/8 |
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| 23 | 企业讲座课程 | S0819001 |
| 2 | 32 | 32 |
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| 24 | 专项实践 | 私教实务与实践★ | S0918001 | 1~4 | 20 | 314 | 134 | 180 | 6/15 | 6/16 | 4/16 | 4/16 |
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| 25 | 羽毛球 | S0916004 | 2 | 2 | 32 | 8 | 24 |
| 2/16 |
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| 26 | 团操基础 | S0916013 | 3 | 2 | 32 | 12 | 20 |
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| 2/16 |
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| 27 | 私教小器械训练及小团课 | S0919001 | 3 | 2 | 32 | 8 | 24 |
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| 2/16 |
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| 28 | 体态评估与纠正 | S0918004 | 3 | 2 | 32 | 14 | 18 |
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| 2/16 |
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| 29 | 精准拉伸 | S0918003 | 3 | 2 | 32 | 8 | 24 |
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| 2/16 |
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| 30 | 抗阻训练 | S0921001 | 3 | 2 | 32 | 4 | 28 |
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| 2/16 |
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| 31 | 动态关节松动术 | S0916014 | 4 | 2 | 32 | 12 | 20 |
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| 2/16 |
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| 32 | 功能性训练☆ | S0919002 | 4 | 2 | 32 | 8 | 24 |
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| 2/16 |
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| 33 | FMS运动功能筛查 | S0918006 | 2 | 2 | 32 | 12 | 20 |
| 2/16 |
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| 34 | 俱乐部运营与管理 | S0921002 | 4 | 1 | 16 | 16 |
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| 4/4 |
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| 35 | 专业综合实训 | SS0916001 | 4 | 2 | 52 |
| 52 |
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| 26/2 |
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| 36 | 顶岗实习 | SS0814002 | 5.6 | 30 | 900 |
| 900 |
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| 30/18 | 30/12 |
| 小计 |
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| 97 | 1976 | 608 | 1368 | 16 | 14 | 16 | 17 |
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| 37 | 专业拓展 | 拓展方向或新技术 | 户外拓展训练 | S0916019 | 3 | 2 | 32 | 12 | 20 |
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| 2/16 |
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| 38 | 普拉提 | S0916034 | 3 | 2 | 32 | 8 | 24 |
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| 2/16 |
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| 39 | 篮球&健身瑜伽(二选一) | S0921004 | 4 | 2 | 32 | 8 | 24 |
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| 2/16 |
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| 40 | S0916031 |
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| 41 | 拳击 | S0916032 | 4 | 2 | 32 | 8 | 24 |
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| 2/16 |
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| 42 | 表达与沟通 | S0921003 | 4 | 1 | 16 | 12 | 4 |
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| 2/8 |
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| 43 | 生命基础及CPR | S0918007 | 4 | 1 | 16 | 6 | 10 |
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| 2/8 |
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| 小计 | 10 | 160 | 54 | 106 |
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| 4 | 6 |
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| 总计/学期周学时 | 144 | 2766 | 958 | 1808 | 28 | 25 | 24 | 23 |
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